Monday to Friday | 5am-10pm

Saturday | 7am-6pm

Sunday | 9am-5pm


About Fitness1

Fitness1 first opened in 2007. At the time it was the only fitness facility to offer an indoor running track. Fast forward to 2012, Fitness1 Health Club re-opened its doors with a new look, new feel and a brand new attitude.

Under the guidance of the new management & ownership team, the facility was transformed through a major facility upgrade. To mark the completion of the first phase of these upgrades, members were invited to the Fitness1 Health Club grand re-opening weekend held on November 10th & 11th 2012

Read More

Fitness1 Training Philosophy-A Word from the Owners

At Fitness1 Health Club we believe in providing a state of the art training facility for all your fitness needs. “Whether you’re goal is weight loss, general health & fitness or intense weight training, Fitness1 provides a full range of equipment and classes to help you reach your fitness goals

We believe the success to achieving any fitness goal is top quality training equipment, knowledge and guidance from qualified staff & sheer determination”. Trial our facility and speak to our friendly staff about how we can help you achieve your fitness goals.